Nike Unisex Sneakers for Gymnastics - Lightweight Comfortable Training Shoes for Men & Women | Perfect for Gym Workouts, CrossFit & Indoor Sports

The Nike Free Metcon 4 shoes are designed for women and are a versatile cross-training shoe suitable for a range of workouts. The upper is made from lightweight, breathable mesh with a durable synthetic overlay for support and stability. The shoes feature Nike's Free technology in the sole, which allows for a flexible, natural range of motion. The outsole is made from a sticky rubber compound for improved traction during exercises such as rope climbs and sled pushes. The shoe also has a flexible forefoot and a flat, wide heel for stability during lifts. The Flywire cables integrate with the laces for a secure, personalized fit, and the shoe is finished with the iconic Nike swoosh logo on the side.

Nike Free technology offers superior flexibility for agility moves and sprints.

A flat, wide heel creates a strong base for lifting.

Soft foam core provides optimal cushioning and bounce.

Internal webbing evenly distributes pressure around your midfoot for optimal comfort.

Rubber tread outsole offers maximum grip and traction at high-abrasion areas.