Nike Men's Training Gymnastics Shoes - Lightweight Workout Sneakers for CrossFit, Gym & Fitness | Perfect for Weightlifting, HIIT & Functional Training

You can use it to perform strength or flexibility training on various parts of the body: legs, hips, waist, torso, back, shoulders, arms, etc.

Wide straps over the laces adjust to deliver secure support.

A wide heel creates a stable base for heavy lifts,

Rigid midsole with a heel lift enables optimal power transfer from the ground to support explosive movements.

Nike Romaleos 4 features a supportive midsole and a wide, flat outsole. Adjustable straps at the midfoot secure your foot during your most intense workouts.