Mikolo Lateral Raise Attachment for Squat Rack - Standing Lateral Raise Machine with 1" Holes - Power Rack Cage Accessory - Upper Body Strength Training Equipment for Home Gym - Perfect for Shoulder Workouts and Strength Training at Home

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked. Endorsed by @GarageGymReviews FULL RANGE, SPACE-FREE, GREAT VALUE When a top fitness guru like @GarageGymReviews gives their stamp of approval, you know it’s legit! Full range of motion to target every part of your delts, with a space-efficient design that fits seamlessly into any gym setup. Don’t miss out on the accessory everyone’s raving about—your shoulders will thank you! It's time to lift smarter, not harder! FULL SHOULDER GAINS You can hit all side, front, and rear delts—with precision and ease. Turn your squat rack into a shoulder-sculpting machine and watch those delts pop like never before. The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Isolation of Lateral Deltoids The machine provides targeted isolation of the lateral deltoid muscles, which can be beneficial if you're looking to specifically develop this area of your shoulders. Machines generally provide a more controlled movement compared to free weights, reducing the risk of using improper form or cheating during the exercise.

Ball Bearing Design Our lateral raise machine is equipped with high-quality ball bearings inside the grip to provide frictionless rotation of the handle, ensuring a smooth and seamless moving experience. The smooth process facilitated by the ball bearings ensures a consistent and controlled motion, reducing strain on the wrists, forearms, and shoulders. The use of ball bearings in the grip handles also improves the durability and longevity of the machine.