Zlinke 3-Tier Dumbbell Rack - Heavy Duty Alloy Steel Weight Storage Organizer for Home Gym - Holds Dumbbells & Kettlebells Up to 1100LBS - Perfect for Garage, Basement & Fitness Room Organization

Reverse flye How Bend forwards from the hips with a light dumbbell in each hand, palms facing. Keeping a slight bend in your elbows, raise the weights out to shoulder height, then lower them back to the start. Wide dumbbell press-up How Get into position with your feet together and hands holding dumbbells wide apart. Brace your core so your body is straight from head to heels. Bend your elbows to lower your chest, then press back up powerfully. Renegade row How Get into position with your feet together and hands holding dumbbells shoulder-width apart. Brace your core so your body is straight from head to heels. Row the weight up, leading with your elbow. Alternate arms. Triceps extension How Stand tall, holding a dumbbell over your head with one hand and arm straight. Keeping your chest up, lower the weight behind your head, then raise it back to the start. Do all the reps with one arm and then switch and repeat. Reverse flye Wide dumbbell press-up Renegade row Triceps extension Question & Answer Q: What is the width between the two metal rests of the shelf? to know how long the dumbbell handle should be to fit? A: The distance is 4 5/8". Dumbbell handle is 5". Any steel dumbbell or Rubber coated will work. Q: Can this hold 55lbs and 65lb dumbells on 1 rack? A: Yes it can. I have 80's and 70's on one. Q: Will this hold a pair of 70s, 80s, 90s and 100s? A: With larger weights you should be able to fit two pairs per shelf. Shelf width is 31.5 inches. Q: Is there any way to turn the dumbbell rails into actual flat shelves? A: No Because the sides are welded on a angle so the shelves will always be angled not flat. Question & Answer Q: What is the width between the two metal rests of the shelf? to know how long the dumbbell handle should be to fit? A: The distance is 4 5/8". Dumbbell handle is 5". Any steel dumbbell or Rubber coated will work. Q: Can this hold 55lbs and 65lb dumbells on 1 rack? A: Yes it can. I have 80's and 70's on one. Q: Will this hold a pair of 70s, 80s, 90s and 100s? A: With larger weights you should be able to fit two pairs per shelf. Shelf width is 31.5 inches. Q: Is there any way to turn the dumbbell rails into actual flat shelves? A: No Because the sides are welded on a angle so the shelves will always be angled not flat.

✎[Made of Heavy Duty Steel]Keep all of your weights secure at all times with HAJEX Dumbbell Rack. It has a durable frame that can withstand heavy loads.The shelves are sturdy, made from 11-gauge steel with a one-inch lip to secure the dumbbells in place, while allowing quick and easy access. The powder-coated surface is highly durable, as well as aesthetic

✎[Space-saving design]Gives you a same utility of a 2-tier dumbbell rack with a much smaller footprint while not compromising the storage capacity. The 3x 1.2m trays space for more number of dumbbells than the standard 2-tier designs.

✎[Feet with Rubber Pads]To protect your floor from scratches the rack comes with rubberized feet that also absorbs shock while lifting and putting weights on it as well as resist sliding on the floor.

Tired of tripping over your dumbbells or struggling to find the right weight? Our sleek and space-saving dumbbell rack is the solution you've been looking for. With its customizable storage options, you'll be able to keep your weights in order and ready to use at all times.

Whether you're a seasoned weightlifter or just starting out, our dumbbell rack is the perfect addition to your home gym. With its easy-to-use design and durable construction, you'll be able to keep your weights organized and ready to use whenever you need them.